Harnessing the power of the mind and body

 

Agora is a consultancy, bringing together world class business and wellbeing insight to support founders, leaders, individuals and organisations.

 
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Business
Advisory

Powering growth, breathing life into ideas and taking them to market.

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Wellbeing

A suite of services, all designed to support long term whole human health.

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Community

Working with, and creating community to help enable culture change and movement within the wellbeing arena and wider entrepreneurial space.

 
 

"Devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning."

-Mitch Albom, Tuesdays with Morrie

 
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EMMA’S MISSION

To help people better understand and access their own “superpowers” - enabling healing, building resilience and supporting prevention;

To work with humans, who share a commitment to leave the world a better place than they found it; be trail blazers and role models to others.

Philosophy


 
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WHO IS AGORA

Meet founder Emma Watkins, an inherently curious human and entrepreneur, who passionately believes in the power of the collective to drive change and in accessing our own superpowers to achieve self mastery.

About Emma

Clients & Partners

Ooff it’s been a while… A non intentional moment of IG pause over the summer became a five month hiatus. So a little … where has the time gone!? Life is full with my three hats… 💫Mumma to my two boys 💙💙; 💫Yogi, teac
✨TODAY✨ As part of the launch of our collaborative programme, INSIDE OUT, an opportunity to ask @wellnesswithgaby and I all things unanswered in the realms of mind, body, mental, physical and emotional ⭕️. ✔️ what is the gut microbiome? ✔️ how can
HOME 🏡… is where the heart is 💚. When we speak of home, it can bring up so many emotions. Often (I know not always) it is our place of safety 🙏. Turning this a little on its head, I love how @lyse.doucet speaks of it… she said that
I love a daily ritual… they form an intrinsic part of my wobble toolkit but they go beyond that. Mary Portas spoke so eloquently about her understanding of their importance, and I so so agree. For her, rituals, the same things done the same w
“Emma is the most inspiring teacher and each lesson I am always taken aback by her deep understanding of the practice. This most certainly isn’t a generic yoga class! Each class is totally focused on your specific needs that day, she also knows just when to challenge you. I was slightly apprehensive having never done yoga before how I would learn via zoom but her instructions are so clear I can follow easily, even with my eyes closed. Emma doesn’t just teach how to do yoga but instils a love of the practice. Could not recommend her more as a teacher.”
— Emma, Oncologist & Mother
“I have attended individual and group stretch and strength classes with Emma. She has an extensive knowledge of Yoga and its different formats. She is always keen to explain her processes, provide demonstrations, and assesses how effective each pose is for each member of her class. I only required one-to-one classes for a few months as it was clear that the treatments were working and my knowledge was improving. I now feel that I have the knowledge to be able to continue with my stretches on my own. Six months after my first class, I have reduced pain in my knees and hips and, as I approach a Half Ironman triathlon, I am confident my active lifestyle will continue for a few more years.”
— Colonel N Tomlin, OBE
“I have been attending Emma’s online pre natal yoga sessions whilst waiting for my second baby boy this spring/summer. Despite my reservations about taking part online, I have been absolutely blown away by how accessible the sessions are, how it being online has had no negative impact upon my ability to take part, to relax but also work really hard to the benefit of both my mind and my body. I have never taken part in yoga sessions before whereby I find the sessions challenging but at the same time so rewarding. Emma is patient, skilled and knowledgeable about pre natal yoga and her teaching style is calm but empowering at the same time. I would highly recommend the sessions to anyone who needs time and space in their week to focus on themselves during pregnancy - your mind and body will definitely be stronger as a result! ”
— Imogen, Working Professional, Mother & Mother To Be
“I was amazed at how effective the stretches in Emma’s session were. When I told her about my issues she was brilliant at honing in on those areas and giving me stretches that I could easily do and easily repeat afterwards. I’ve definitely noticed a difference in my mobility and well being.

I shared these sessions with other guys in exactly the same place as me, which helped. I’d actually done a bit of yoga in the past so thought I knew a bit, but Emma’s terrific knowledge and super clear teaching style built on this and meant I learnt so much more.

The Yin Yoga techniques where you hold stretches for several minutes and focus on breathing, was perfect for me because I could practically meditate in each stretch. This was therefore extremely helpful in the middle of a busy WFH day. I actually think it made me more productive in the afternoon!”
— Dave, Working Professional & Father
 
“Emma is one of the special ones. A human being capable of driving change through her ability to connect people and ideas with a combination of heart and smart insight. She is a system thinker, a connector, a creator, a teacher and one of the kindest human beings who wants and delivers the best for those she works with.”
— Caroline Casey, Founder The Valuable 500
“Emma is one of those women who is trailblazing the future of business. Her caring, empathetic nature coupled with her smart and strategic knowledge sets her apart from most. She’s able to bring together communities, transform growing businesses and help businesses do the right thing. Working with Emma is not only a joy it is game changing for all of us, she joins the dots and brings ideas to life. ”
— Charlotte Pearce, CEO Inkpact
“The early days of Loop were very bumpy and hard to navigate through – Emma made it easier. Her experience in working with entrepreneurs allowed her to both give us great support, and make introductions that helped us grow. Thank you Emma for being a great mentor, supporter and friend!”
— Ali Attar, Founder Purpl